(3 days, 3 nights) from $400
Dear Friends,
We’re delighted to share with you the second of our upcoming retreats: a mindful mini-break designed to provide a weekend of stillness and peace in the midst of daily-stresses.
Press pause on your busy life, step out of ‘auto-pilot’ and join us for an immersive and gentle weekend of living in mindful awareness. Through self-inquiry, guided activities, yoga and meditation, discover the benefits of ‘being present’ and give yourself permission to ‘just be’.
Each day will start with mindful movement, focused on bringing awareness and harmony to the body-mind connection. Guided by Victoria Nhan, this morning activity will anchor you into your breath, setting a gentle, self-compassionate tone for the day.
Following a delicious breakfast, experience a guided workshop followed by time for self-reflection. This will allow you to evaluate steps you can realistically integrate immediately into your busy life, to increase gratitude, joy and awareness in every day.
After another flavoursome meal, join the retreat group for a supportive discussion to share intentions set from the morning, and how you anticipate these will impact on your life moving forwards. Spend the afternoon in quiet contemplation with optional, independent activities to complete should you wish.
Dinner will be served on the sunset balcony and followed by an evening meditation. On the Saturday evening, noble silence will be observed from the end of the meditation until the start of breakfast the following morning.
Workshops and evening meditations will be led by retreat host, reiki master and sound bowl practitioner, Naomi Rowan.
Escape the relentless pressure of daily life. Treat yourself or a loved one to a relaxing, centring and recharging weekend of yoga, sound healing meditation and mindful awareness.
The Retreat Includes:
Daily meditation and mindful movement
Daily mindful workshop and group reflection
Welcome pack and Retreat booklet
3 nights of Accommodation in the tranquil Gratitude Vietnam villa.
3 dinners and breakfasts, lunch on 20th/21st
All snacks and soft drinks.
Transfers to/from Danang International Airport or City
Pool/use of communal facilities
Use of bikes throughout your stay
Nutritious and Delicious Food:
We seek to offer nutritious and delicious, farm-to-table food with minimal processing and optimal flavour! All food will be reenergised with healing reiki energy.
All meals and soft drinks are included. We will ask for any dietary requirements in advance so that we are able to tailor the food to those attending. This will be a vegetarian retreat.
Flowers, fruit, iced-tea… beauty in every detail!
What’s not included:
Flight costs
Alcoholic drinks
Additional 1:1 sessions or in-house massage
Excursions
Visa fees and Health/Travel Insurance
Additional nights – you are welcome to extend your stay at an additional cost.
Investment: *$100 special discount
Single Occupancy $550
Shared Occupancy (Twin or double) $450
Shared Occupancy (Triple) $400
Payment Options:
1. Deposit and Payment:
50% (due: when booking)
50% (due: 10th July)
2. Payment in full:
Pay 100% upon booking
Cancellation Policy
All payments are non-refundable.
Any additional costs will require cash payment at the villa upon departure.
In the unlikely event we have to cancel the retreat for any reason, a full refund of payments made to us will be refunded (this does not include any additional expenses incurred for flights, travel or additional accommodation).
With gratitude and love,
“Smile, breathe and go slowly.“ Thich Nhat Hanh
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