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Gratitude Vietnam retreat venue
Sample vegetarian retreat menu
Food was an important part of the Gratitude Vietnam experience. Meals were created to feel nourishing, generous and thoughtful, often drawing on fresh local ingredients and vegetarian or plant-based options.
The sample menus shown here are retained as part of the archive and as inspiration for the future Gratitude retreat vision.
Menu Options
During the Hoi An chapter, retreat menus could be adapted for different groups, including vegetarian, plant-based, Vietnamese-inspired and Western-style meals. The examples below are retained as a record of the nourishing food that shaped the retreat experience.
Breakfast
Fresh bread with homemade jam and nut butter
Homemade seedy granola with optional nuts
Overnight oats (variety of flavours)
Fresh yoghurt and seasonal fruit platter
Iced herbal water, tea and coffee
Morning Snack
Locally sourced seed crackers
Fruit
Lunch
Vietnamese Summer rolls (variety of fillings)
Greek salad with chickpeas
Asian noodle salad
Mixed leaves
Seasonal fruit platter
Afternoon Snack
Granola bites
Fruit
Dinner
Coconut and chickpea curry
Lentil ‘meatballs’ in a rich tomato sauce
Garlic roasted broccoli
Steamed pak choi
Steamed brown rice
Chocolate and date mouse with caramelised nuts
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