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Gratitude Vietnam retreat venue, yoga retreat, reiki training, meditation retreat and private villa Hoi An
Yoga and Meditation, Holiday and Retreat, Hoi An
relax, recharge and experience Vietnam
(8 nights, 9 days)
About the retreat
Enjoy the perfect balance of relaxation, yoga and meditation with memorable cultural experiences.
With twice-daily yoga and evening meditation, combined with a fun-packed week of Vietnamese cookery, lantern making, excursions and a trip to the beautiful An Bang beach, you’ll leave feeling recharged, refreshed and energised.
Guided by an experienced mindfulness and yoga practitioner, unwind and re-connect with your inner voice through a gentle combination of Yin Yoga and Hatha Yoga.
Release the tension and the stresses of your daily life in stillness and reflection, starting and ending your day through finding ‘home’ in your body.
The retreat features
Daily meditations
This will be either a separate mediation or incorporated into a yoga practice, depending on the day’s planned activity:
*Sound bath meditation with beautiful Tibetan singing bowls
*Guided body scan
*Trataka meditation
*Writing reflection
*Guided imagery and music meditation
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