Dear Friends, as the pandemic impacted tourism in Vietnam so heavily we have had to close Gratitude Vietnam. Gratitude Worldwide now exists as a company, and the hope is to open a retreat in Europe in the coming year or so. If you like what you see here, please join the mailing list for updates on progress towards the next chapter. Thank you for your love and support. With gratitude and love, Naomi and Hannah
Gratitude Vietnam retreat venue, yoga retreat, reiki training, meditation retreat and private villa Hoi An
Yoga and Meditation Mini-Retreat
an immersive weekend of yoga, meditation, and total relaxation
(3 nights)
About the retreat
Press pause on your busy life, step out of ‘auto-pilot’ and join us for an immersive and gentle weekend of yoga, meditation, reflective workshops and relaxation.
Through guided self-inquiry, yoga and meditation, discover the benefits of ‘being present’ and give yourself permission to ‘be here now'.
Each morning an evening, enjoy mindful movement through yoga, focused on bringing awareness and harmony to the mind-body connection.
Guided by Victoria Nhan, these yoga sessions will anchor you into your breath, bringing you into a gentle and self-compassionate place.
Escape the relentless pressure of daily life. Treat yourself or a loved one to a relaxing, centring and recharging weekend of yoga, sound healing meditation and mindful awareness.
The programme
The morning starts with an energising and grounding morning flow yoga class, followed by a delicious breakfast.
The morning guided workshop will allow you to evaluate where you are now, and formulate steps you can realistically integrate immediately into your busy life, to increase gratitude, joy and awareness in every day.
Spend the afternoon in quiet contemplation, swim, read, relax or explore as you wish!
Before dinner on the sunset balcony, enjoy a relaxing and restorative yoga class. Close the day with a gentle, healing meditation to bring peaceful and deep sleep.
The programme is pre-planned, but timings and activities may alter to meet the needs of the group. Workshops and evening meditations will be led by retreat host, reiki master and sound bowl practitioner, Naomi Rowan.
Yoga
Every day, you’ll practice an energising morning and restorative evening yoga class.
All sessions will take place in our stunning open-air yoga sala.
