Sound Healing

Everything is energy, everything is vibration, and every living cell responds directly to vibration. We are constantly surrounded by sound and whilst some are soothing, balancing and healing, others have a detrimental effect on the body, emotions and cellular structure. 

Every very time we encounter a difficult event, shock, accident or other trauma, the body automatically reacts with chemical, hormonal, and muscular responses.  Unless released through somatic healing, our cells hold the memory of these events and whether an emotional or physical trauma, these held responses to difficult situations compound over years.  These blockages are stored in the body, and just as a glass shatters when exposed to a particular frequency, our bodies respond powerfully to the energetic vibration of healing sound.

This workshop will give an overview of sound healing, a guided sound bowl meditation and the opportunity to explore the basics of playing Tibetan singing bowls.