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Discover True North Mini-Retreat​ - conscious presence, intuition, transformation

Fri, 13 Mar

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Gratitude Vietnam

Feeling stuck and stagnant? Take time to explore your true values, restore your being and discover tools to enhance gratitude and joy. Find direction and bring immediate change into your life!

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Discover True North Mini-Retreat​ - conscious presence, intuition, transformation
Discover True North Mini-Retreat​ - conscious presence, intuition, transformation

Time & Location

13 Mar 2020, 14:00 – 16 Mar 2020, 13:00

Gratitude Vietnam, Lane 486, Nguyen Tri Phuong, Hoi An, Quang Nam, Vietnam

About the Event

About the retreat 

Press pause on your busy life, step out of ‘auto-pilot’ and join us for an immersive and gentle weekend of reflection, self-enquiry and living in mindful awareness

Through guided workshops, yoga and meditation, discover the benefits of ‘being present’ in mind, body and spirit.  Learn techniques to retrain your thoughts, release limiting beliefs, tune in to your intuition and make conscious choices for transformational change.  Gain tools to reduce anxiety, stress and indecision, and cultivate a rewarding, fulfilling and joyful approach to life.

Each day will start with mindful yoga, focused on bringing awareness and harmony to the body-mind connection.

Guided by Emma Sothern, this morning activity will anchor you into your breath, setting a gentle, self-compassionate tone for the day. 

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