Dear Friends, as the pandemic impacted tourism in Vietnam so heavily we have had to close Gratitude Vietnam. Gratitude Worldwide now exists as a company, and the hope is to open a retreat in Europe in the coming year or so. If you like what you see here, please join the mailing list for updates on progress towards the next chapter. Thank you for your love and support. With gratitude and love, Naomi and Hannah
Art of Awareness
Wed, 22 Jul
|Gratitude Vietnam
Releasing through movement, breath and sound.
Time & Location
22 Jul 2020, 15:00 – 17:00
Gratitude Vietnam, Lane 486, Nguyen Tri Phuong, Hoi An, Quang Nam, Vietnam
About the Event
What do you need?
Physically, emotionally, vocally...what are your needs? What if you could borrow from your future self? The one you dream of being.
What if you stopped beating yourself up and started behaving like the person you wish you had been/could be?
How do you do that? It can’t just be in your mind. We aren’t strong enough to maintain it unless we investigate our relationship to our body, breath and voice.
People are constantly giving us advice about how we should be behaving but we don’t often receive the tools to make it happen? We need practical tools. Doings.
Have you noticed the amount of tension your holding in your shoulders and neck just reading this far? Have you been holding your breath? How does that serve you? Is it reasonable? Does it feel good? How can you change it?